When we experience hardship, we will ask for help. When we witness pain, we will offer a helping hand and when we are needed, we will be there however we can.
These Cape Town organisations are there to help.
• Chaplains Alert Western Cape offers professional trauma support and counselling.
• The Counselling Hub supports individuals who facing challenges with low-cost service.
• The Pocket Couch a free mental healthcare forum where you can access expert advice from trusted mental health practitioners.
• Cape Mental Health offers a range of services for people with intellectual disability and their families – ranging from counselling and support, special education and care centres for children and adults, as well as training and employment opportunities for those who are able to work.